Peppered Tuna Salad Tools Email this article Print this article YouNews™ Digg this! Save to Delicious Post to Facebook Share on Twitter Close Story Published: Mar 28, 2008 at 2:17 PM PDT Story Updated: Mar 28, 2008 at 2:17 PM PDT By Todd Johnson Ingredients Peppered Tuna Salad - 3/22/1999 6 oz. piece of tuna 1 cup Panko bread crumbs 1/4 tsp. Cayenne pepper 1/4 tsp. chili powder 1/4 tsp. granulated garlic 1/4 tsp. onion powder 1/4 tsp. paprika 1 tsp. crushed black peppercorns Salt to taste 2 Tbl. vegetable oil 4 oz. salad greens 1 sliced tomato 2 oz. diced cucumber 1 sliced carrot 3 sprigs cilantro Directions Mix Panko bread crumbs with Cayenne pepper, chili powder, granulated garlic, onion powder, paprika, crushed black pepper and salt. Press tuna into mix on both sides. Sear tuna in oil over medium high heat. Cook until both sides are brown and tuna is warm in the middle. Cut into 3-4 pieces. Serve on top of greens. Garnish with tomato, cucumber, carrot and cilantro. Top with your favorite dressing. Serves 1. Recipe from Mitch Elvrum, Hopscotch Return to Recipes

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