"Oh, I don't use sugar; I sweeten with honey because it's so much healthier."
I hear people say this all the time. So, is honey better than sugar?
Certified Nutritionist Deborah Enos, who is known as the One-Minute Wellness Coach, says honey does have more nutrients.
Some processed foods have strayed so far from the farm and field, that their frighteningly long list of ingredients bears little resemblance to anything you'd find in your pantry. Consumer Reports looked at some supermarket favorites to see what key ingredients give each food its pizzazz.