Fast twice a week, and, according to proponents of The 5:2 Diet, the pounds will fall off
Even though its emphasized in the month of October for breast cancer awareness month...a self breast exam is something women should do every month.
Forget the warm milk, try cherry juice
A new study suggests yoga may help patients with bi-polar disorder.
Its easy to see why you don't want to look through these lenses...
There is ONE thing you can do to prevent millions of diseases: don't smoke
Hitting the gym can be great for your body, but be careful when it comes to being sick.
Eat like a caveman? Taking a look at the Paleo Diet
Now's the time to 'Fall' into good, healthy eating habits with your family.
Once again, living a healthy lifestyle looks like it pays off - this time its when it comes to cutting the risk of stroke in women
There's one addiction your college student could have...and they're holding it in their hand.
Some moms-to-be worry that using products that contain BPA could cause issues like asthma in their children
Second thoughts about that tattoo? There are options, but they are not pain free
We've all had that annoying cough that comes with a cold. But when should you see a doctor?
Fruits and veggies not only do a body good, they can be good for your brain.